3 Detox smoothies to blast that ‘party’ fat 

You are still regretting that extra creamy slice of cheesecake, but  you couldn’t say NO to that! We heard you and searched the web for the easiest detox-smoothie recipes, and AllNatural28 won.

Also: Exercises to flatten your ‘Holiday’ belly

The following 3 smoothies are made with antioxidant ingredients such as berries, lime, ginger, grapefruit and spinach. These ingredients will restore your electrolyte levels, and eliminate the “added” free radicals (fat + alcohol) from your system. You probably already have most of these ingredients on hand, so crawl to your kitchen and detox away!

Image by Flickr

 

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