10 Top Health & Wellness Trends this 2019

Follow us @FoodvsEvil Also: This Millennial Fought (and won) the Fight Against Breast Cancer This year has been a year when most of the world focused on health and wellness in a more holistic manner: both physical and mental wellness. And it is beginning to look like 2019 will be a glorious continuation of what we have been…

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Breast Cancer Beauty Products that Save Lives

One in eight women in the United States will be diagnosed with Breast Cancer in their lifetime. So far in 2017, more than 250,000 women have received the life-threatening news. Early detection and improved testing have become powerful weapons in the battle against breast cancer. Information is key, it save lives, and we all must…

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This Millennial Fought (and won) the Fight Against Breast Cancer

At 23 years old, Markie thought she was facing some difficult times. She was adjusting to a new town, a new home and life as a new mom—her daughter, Braylee, was just 3 years old. She had a lot on her plate, and the word “cancer” was not on her radar. Follow us @FoodvsEvil Also: Jennifer…

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Gluten-free & happy through the holidays

There’s a lot of hubbub about gluten these days. The most frequent questions I hear are, “What is gluten?” and “Why is it put into food in the first place?” Gluten is the name for proteins found in wheat, rye, barley and triticale, which is a cross between wheat and rye. It’s put into foods…

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Pink power!

Breast Cancer Awareness Month is coming to an end, but there’s still time to enlist in the war. October is when millions of women and their loved ones come together to spread the word and raise funds to battle the disease. This is the month we all focus our attention on breast cancer, but we…

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Breast cancer, you’re going down!

Breast cancer thinks it can take women down. Every two minutes a female in the world is diagnosed with this life-threatening disease. Mothers, daughters, sisters and friends are coming together to stand up against an illness that is threatening our existence. To breast cancer, we say: we are stronger together! October is Breast Cancer Awareness month, and thanks…

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Just like that you get more sleep

A good night of sleep is key to maintaining our beauty and health, but it’s easier said than done. There are plenty of things that keep us awake at night, and fortunately there’s always a solution. We rounded up some of the most common triggers and fixes to help you get more Zs… Follow us…

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5 Spices that fix common health problems

Home remedies are very IN today because most people are truly fed up with taking prescription medicine to cure simple ailments. Homeopathic medicine has been around for centuries, and certain cultures rely solely on the practice. Spices are usually at the center of the recipes and we put together a small list to cure specific conditions. Follow…

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Beware, these foods make you older!

We try very hard to delay and defy aging as long as possible. We buy expensive beauty products, make homemade ones and stay away from the sun. That’s all great, but what about your diet? Did you know that certain foods just make you older when you eat them? Yup! Here they are, so eat them with…

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How to improve your health with beets

Did you know that beets were the most sought after ingredients used in ancient Russian medicine to cure almost every disease? Yes, and finally the west is catching up. The health benefits of beets are many thanks to the great quantities of vitamins, amino acids and minerals present in the root. Look what they are good for. Follow…

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