You’re still eating, drinking, and celebrating as if you’re on vacation. My friend, Fall is upon us and it’s time to detox. If you have a blender, veggies and a tall glass you’re in luck. There’s nothing like a green, protein filled smoothie to cleanse your system and remind your intestines who’s boss! Follow us @FoodvsEvil Also: How to […]
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Everything we eat impacts the way we feel and look. If we eat junk, saturated, fatty, and artificial flavored food, our system will eventually shut down. Our digestion will become challenging to say the least, and problems like constipation, irritated colon and irritable bowel syndrome (IBS) will surface. On the other hand, healthier foods have […]
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