Aaah! The beginning of summer is here and with the heat comes the pool, beaches, night cookouts, bathing suits and flabby arms? Ditch your summer sweater because we rounded up easy arm exercises to strengthen your back, balance your shoulders and tone your arms. Go shopping for tank tops because summer never looked this good! Follow us @FoodvsEvil […]
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You’re probably having a hard time making it to the gym and we completely understand. Are you starting to feel that sag in your legs? Relax, we have just the thing for you. We grouped our favorite leg workouts which you can do easily at home while you’re watching TV. Go out shopping for shorts […]
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You ate, drank and celebrated without guilt and now you think you’re seeing the results on your belly… Whether or not, RELAX, we’re here to help! We rounded up our favorite abs exercises to bring you back into shape. These are easy, effective and you can do it from the comfort of your home. Get down to the floor my […]
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