You attended the biggest party of the year and bid farewell to 2016. The drinking, eating and party-hopping hasn’t stopped probably since Thanksgiving and your gut is feeling it. Time to detox friend, so you can start the New Year on the right foot. Don’t know how? We have a delicious and effective juice right […]
Read more
Do you want to turn heads the moment you walk through the door at your festive gatherings? If you answered yes, we have just the things to make you sparkle. Of course we’re talking about body shimmers because if you can’t shine during the holidays where can you, eh? Behold our favorites, delight yourself! Follow […]
Read more
Time traveling is one of the powers most of us would love to possess. It’s been the inspiration of countless science fiction books and films making those who control it, invincible. The ability to go back in time, either to change or re-live past events seem an impossible task, but is it? Believe it or […]
Read more
You hear the word squat and your first instinct is to run the other way, trust us, you’re not alone! Squats are probably the hardest exercise to master because they require a strong core, legs, back, arms and stamina. Don’t know you, but last time we checked those things were in short supply. Fortunately, there are […]
Read more
‘Tis the season of everything pumpkin and we’re not complaining about it. We adore the orange stuff! Pumpkin is everywhere, infusing our favorite coffee drinks, enhancing the flavor of our smoothies, cookies, cakes, breads and cupcakes. Not surprising, you can even find pumpkin in your skin care products. We just raided stores and found the best antioxidant […]
Read more
Fitness is very trendy these days, everyone and their mothers have some sort of workout routine they do several times a week. There are plenty of fitness classes, techniques and centers dedicated to get you in total shape, but you have to spend a significant portion of your paycheck. No pain, no gain, right? But how do you […]
Read more
Some of us like to exercise, but only if we have support. It’s awesome to have a workout buddy or attend a fitness class, but sometimes that’s not possible. Luckily, there are the physioballs, you know, the big yoga balls you always see at the gym?! You probably don’t know what to do with them and we’re here to […]
Read more
We all crave a fit body with toned abs, arms and firmer butt and legs. There’s no reason why we can’t have it. Some of us are ‘allergic’ to weights and get bored easily doing reps. What to do? Well, fortunately medicine balls are available at most gyms are the perfect tool to increase resistance, endurance and strength.You […]
Read more
Aaah! The beginning of summer is here and with the heat comes the pool, beaches, night cookouts, bathing suits and flabby arms? Ditch your summer sweater because we rounded up easy arm exercises to strengthen your back, balance your shoulders and tone your arms. Go shopping for tank tops because summer never looked this good! Follow us @FoodvsEvil […]
Read more
Sofía Vergara wants to bring the scent of Colombian flowers into every woman’s closet. So Very Sofía is Avon‘s new floral fragrance with hints of Flor de Mayo Orchid, passion fruit and patchouli. The sexy, delicate and vivacious aroma will make every woman feel elegant and desired. Follow us @FoodvsEvil Also: Nails, welcome spring’s trendiest polish! Sofía’s partnership with Avon was […]
Read more
foodvsevil.com 