Overnight oatmeal recipes for slimming mornings

Breakfast is the most important meal of the day and is necessary to help you lose weight because kick start your metabolism. Eating first thing in the morning, gets your digestive system going and oatmeal is the ideal choice. I know you probably don’t have time to make it, let cool and eat it before you…

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Some morning love

Do you want a quick tip to lose weight while on vacation? Very easy! Have a fiber-riched breakfast, enjoy a simple lunch (because you’re too busy sightseeing) and have dinner early. Drink a lot of water and keep moving! Image by Milena Prinzi  Twitter @FoodvsEvil #FoodvsEvil 

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