Believe it or not, stress affects everything, including our hair. Symptoms of stressed hair are common and treatable with over-the-counter products. When the hair is under pressure, it means that the pH of the scalp is unbalanced. It means that the scalp doesn’t develop naturals oils properly nor renew cells at an average speed.

Known as the “silent killer”, stress affects everything in the body. As far as hair is concerned, stress causes brittle strands, hair loss, and dry or oily scalp. Below, we break down the conditions mentioned in detail, so that you can start treating them today.

Follow us @foodvsevil

Read next: 10 Top Health & Wellness Trends Of 2020

Most Common Symptoms of Stressed Hair – Hair loss 

One of the most common causes of hair loss is stress. The good news is that the condition is temporary and treatable unless you suffer from alopecia areata or trichotillomania. These conditions have to do with baldness and have a long-term effect.

Stress directly affects the function of hormones, and when they become unbalanced, hair tends to fall out. The condition is called telogen effluvium, and it occurs when the hair follicles become dormant and stop growing. The lack of new hair causes the existing hair to fall out in just two months.

During this period, be gentle with your strands and avoid heat styling tools, so your hair doesn’t fall out faster. Also, choose a hair washing system with soothing ingredients like lavender.

Stressed Hair Means, Stressed Scalp.

Oily Scalp

We mentioned earlier that stress affects hormone levels, and this, in turn, affects the scalp microflora. The direct result is an excessively oily or dry scalp. When the first condition occurs, it is an indication that you have dermatitis. In addition to an excess of oil, there’s a rash and scabies on the scalp.

To treat this condition, we recommend using a medicated washing system with salicylic acid and scalp scrub. Though the scrubs are a new product in the market, they are super effective.

We’re loving RE-fresh Sea Mineral + Cleanse Exfoliating Scalp Scrub Oily Scalp. This exfoliator detoxifies, exfoliates, and purifies the scalp to eliminate oil accumulation. After the first try, you’ll feel the clean, cooling sensation on your scalp. The best thing about this product is that it leaves your hair soft and with a refreshing fresh aroma.

Dry Scalp

On the other hand, a dry, flaky scalp may be an indication of hormonal dandruff. This condition appears suddenly due to stress when our hormonal function is compromised. As the condition above, this kind of dandruff is treatable and short-lived.

Once your hormones are balanced, dandruff will go away along with the flakes and the itchiness. Instead of using a scrub to remove oil, you need to apply a unique balm to stimulate the production of natural scalp oils.

Fortunately, the same brand came out with Re-fresh Pre-Shower Coconut + Soothe Balm. As its name suggests, this balm is applied to the scalp before taking a shower. This product prepares the scalp sealing in moisture, which it won’t wash off in the shower.

Infused with coconut oil, this balm moisturizes the scalp and hair follicles. Leave it on your scalp for at least 10 minutes before shampooing and conditioning your hair with your favorite system.

Dull and Rebellious Hair

Lastly, if your hair suddenly feels unruly, wild, rebellious, and dull, stress is making a mess of it. Sudden change in your hair texture is one of the most commons indications of a stressed our hair.

How do you treat your stressed hair?