Fitness

Pink Power!

Breast Cancer Awareness Month is coming to an end, but there’s still time to enlist in the war. October is when millions of women and their loved ones come together to spread the word and raise funds to battle the disease. This is the month we all focus our attention on breast cancer, but we […]

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Beauty

Breast Cancer, You’re Going Down!

Breast cancer thinks it can take women down. Every two minutes a female in the world is diagnosed with this life-threatening disease. Mothers, daughters, sisters and friends are coming together to stand up against an illness that is threatening our existence. To breast cancer, we say: we are stronger together! October is Breast Cancer Awareness month, and thanks […]

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Fitness

How Beets Help You Reach Your Health Goals

Did you know that beets were the most sought after ingredients used in ancient Russian medicine to cure almost every disease? Yes, and finally the west is catching up. The health benefits of beets are many thanks to the great quantities of vitamins, amino acids and minerals present in the root. Look what they are good for. Follow […]

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Wellness

Fight Cancer Cells Naturally With 5 Strong Ingredients

Charlotte Gerson, founder of the Gerson Institute believes that a healthy body with a strong immune system is impossible to get sick. To achieve that she recommends eating natural, organic pure foods while staying away from saturated fat, cured meats and artificial ingredients. To keep cancer and other diseases at bay, eat more of the following. […]

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