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Illuminate your makeup & stop traffic

Jennifer Lopez, Kim Kardashian and the likes, seem to be always glowing and they actually are. Their secret? They add a touch of light to their makeup with the help of illuminators. Their faces shine and their features look more refined and symmetrical. Illuminating sticks, loose or set powders have the ability to elevate your makeup and transform it from homemade to […]

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Squat, you’re it?!

You hear the word squat and your first instinct is to run the other way, trust us, you’re not alone! Squats are probably the hardest exercise to master because they require a strong core, legs, back, arms and stamina. Don’t know you, but last time we checked those things were in short supply. Fortunately, there are ways to build up the […]

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Alimentos que inflaman el vientre

¿Por qué algunos días tienes el vientre hinchado y otros no? La respuesta tiene que ver con el tipo de alimentos y bebidas que consumes. Hay alimentos que producen gas e inflaman el vientre porque no se digieren con tanta facilidad y se quedan atrapados en el colon. Si quieres disfrutar de una barriga plana, mira cuáles son los alimentos […]

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Pumpkin beauty products we LOVE

‘Tis the season of everything pumpkin and we’re not complaining about it. We adore the orange stuff! Pumpkin is everywhere, infusing our favorite coffee drinks, enhancing the flavor of our smoothies, cookies, cakes, breads and cupcakes. Not surprising, you can even find pumpkin in your skin care products. We just raided stores and found the best antioxidant enriched pumpkin products that will […]

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Face serums to laugh at wrinkles

When it comes to skincare, we never have enough. Brands are continuously developing technologies and breaking the barriers in research to find anti aging solutions that really defy time. The more concentrated the formulas, the better for your skin and your pocket, because looking younger comes with a price. A serum is the perfect facial product because its oily consistency allows it to be absorbed […]

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Delicioso batido de calabaza sin grasa

Rica en antioxidantes, vitaminas, minerales y fibra, la calabaza es maravillosa para adelgazar. Una taza del vegetal cocido únicamente contiene un gramo de grasa, pero 11% del contenido total del alimento es pura fibra. Gracias al valor tan alto de fibra, la calabaza es perfecta para bajar de peso. Entre más fibra los alimentos contengan, más llena vas a quedar […]

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Meet your favorite celebs alter egos

It’s Halloween a.k.a the day people release their alter egos and dress up like nobody is watching. This is probably why celebs LOVE this holiday! For 24 hours, they can be whoever they want. Their strict styling rules go out the window and their playful personalities take over. Some of their costumes are to die for and their makeup even better. […]

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Pink power!

Breast Cancer Awareness Month is coming to an end, but there’s still time to enlist in the war. October is when millions of women and their loved ones come together to spread the word and raise funds to battle the disease. This is the month we all focus our attention on breast cancer, but we just can’t afford to stop […]

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This veggie helps you lose weight fast

The weight loss struggle is real and once you’re on track, you don’t want anything to derail your effort. Snacks tend to do that, when mid-morning/afternoon cravings strike, the first thought is to reach for a bag of potato chips. Are you looking for a healthy alternative? How about a low-calorie, salty and crunchy snack like pumpkin seeds? If you […]

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