How To Renew Skin and Body Cells During Sleep
The magic vitamin.
Tag: Sleep
How to Look Ageless Forever
Youth owes its magnificent beauty to hormones, collagen and sleep. You’ve heard it a million of times, “sleep is beauty’s best friend”, yes, because while we snooze, our body liberates hormones and our skin regenerates collagen. Collagen is the protein that keeps our skin looking and feeling younger. The more collagen stored in our cells, […]
Just Like That You Get More Sleep
A good night of sleep is key to maintaining our beauty and health, but it’s easier said than done. There are plenty of things that keep us awake at night, and fortunately there’s always a solution. We rounded up some of the most common triggers and fixes to help you get more Zs… Follow us […]
That Lavender Skin Miracle You’ve Been Missing
Very few scents describe summer perfectly like lavender. A little hint of it is enough to transport you to the South of France, where fields of the sensual and medicinal herb flood the land. Aside from having a refreshing aroma, lavender helps you relax by lowering your cortisol (stress hormone) levels. It also helps relieve tension on your […]
Copper: The Secret Anti Aging Weapon
Sleeping Beauty‘s magical secret has been revealed and it has nothing to do with a spinning wheel or prince charming. She owes her magnificent beauty to her stress-free upbringing in the woods. She spent her days singing with her animal friends, collecting berries and sleeping. Perhaps, that’s how she got her nickname? After all, sleep […]
5 Tricks To the Perfect Beauty Sleep
It’s widely known that if you want lose weight, look younger, improve your memory and be all around healthy, you have to sleep longer and well. For some of us, that task might be easier to say than done because we can’t shut down our bodies and minds completely. Well, today is your lucky day, […]
Food vs Evil 