You attended the biggest party of the year and bid farewell to 2016. The drinking, eating and party-hopping hasn’t stopped probably since Thanksgiving and your gut is feeling it. Time to detox friend, so you can start the New Year on the right foot. Don’t know how? We have a delicious and effective juice right […]
Do you want to turn heads the moment you walk through the door at your festive gatherings? If you answered yes, we have just the things to make you sparkle. Of course we’re talking about body shimmers because if you can’t shine during the holidays where can you, eh? Behold our favorites, delight yourself! Follow […]
Time traveling is one of the powers most of us would love to possess. It’s been the inspiration of countless science fiction books and films making those who control it, invincible. The ability to go back in time, either to change or re-live past events seem an impossible task, but is it? Believe it or […]
You hear the word squat and your first instinct is to run the other way, trust us, you’re not alone! Squats are probably the hardest exercise to master because they require a strong core, legs, back, arms and stamina. Don’t know you, but last time we checked those things were in short supply. Fortunately, there are […]
‘Tis the season of everything pumpkin and we’re not complaining about it. We adore the orange stuff! Pumpkin is everywhere, infusing our favorite coffee drinks, enhancing the flavor of our smoothies, cookies, cakes, breads and cupcakes. Not surprising, you can even find pumpkin in your skin care products. We just raided stores and found the best antioxidant […]
Fitness is very trendy these days, everyone and their mothers have some sort of workout routine they do several times a week. There are plenty of fitness classes, techniques and centers dedicated to get you in total shape, but you have to spend a significant portion of your paycheck. No pain, no gain, right? But how do you […]
Some of us like to exercise, but only if we have support. It’s awesome to have a workout buddy or attend a fitness class, but sometimes that’s not possible. Luckily, there are the physioballs, you know, the big yoga balls you always see at the gym?! You probably don’t know what to do with them and we’re here to […]
We all crave a fit body with toned abs, arms and firmer butt and legs. There’s no reason why we can’t have it. Some of us are ‘allergic’ to weights and get bored easily doing reps. What to do? Well, fortunately medicine balls are available at most gyms are the perfect tool to increase resistance, endurance and strength.You […]
Aaah! The beginning of summer is here and with the heat comes the pool, beaches, night cookouts, bathing suits and flabby arms? Ditch your summer sweater because we rounded up easy arm exercises to strengthen your back, balance your shoulders and tone your arms. Go shopping for tank tops because summer never looked this good! Follow us @FoodvsEvil […]
Sofía Vergara wants to bring the scent of Colombian flowers into every woman’s closet. So Very Sofía is Avon‘s new floral fragrance with hints of Flor de Mayo Orchid, passion fruit and patchouli. The sexy, delicate and vivacious aroma will make every woman feel elegant and desired. Follow us @FoodvsEvil Also: Nails, welcome spring’s trendiest polish! Sofía’s partnership with Avon was […]
Do you regularly suffer from flatulence to the point that you’re embarrassed to eat in public? This problem affects more women than men because our colon is longer and tends to hold more bacteria. Change certain things in your diet to stop flatulence for good. Also: 5 Super effective workouts for your dream butt Stay away […]
Green tea is your metabolism booster, fat burning, powerful antioxidant super drink. It’s an acquired taste, but if you want to lose weight and burn calories fast, only drink this variety of tea. Also: Can I lose weight at the office? YEP Pure Green Tea: Purchase the pure stuff that has the highest content of epigallocatechin gallate […]
2015 was definitely the year of the booty. Songs were written about it, TV shows focused on it, and the Internet almost broke because of it. We want you to ride the booty-wave in 2016, for that we grouped our favorite butt-exercises to help. Shake it baby! Follow us @FoodvsEvil Also: 4 Seeds to lose weight without the gym […]
Como si ya no conociéramos todas las partes íntimas de Kim Kardashian, la mamá del recién nacido Saint y la pequeña North ahora puso su cuerpo a la disposición del mundo. La famosa lanzó al mercado sus “Kimojis” y ofrece varias variedades de su trasero desnudo. También: Por qué la berenjena te ayuda a bajar de peso Parece que […]
Are you 100% happy with your weight? You probably want to lose a few pounds and have tried everything out there, diets, pills, expensive fitness programs and miracle ingredients. Did you know the answer to your weight loss prayers lies in the sun? According to a study from Northwestern University Feinberg School of Medicine, soaking up […]
Food vs Evil 