Why is fiber considered your diet’s best friend? Well, because, fiber-rich foods take longer to digest. As a result, you feel full for a longer period of time. Also, it helps you eliminate toxins and keep your intestines running smoothly. There are two different types of fiber: soluble, which can be easily mixed with water and […]
La razón por la cual el maquillaje nude se ha puesto tan de moda se debe a que todas las mujeres queremos lucir hermosas sin tanta pintura. Hay veces que no tenemos la energía para hacer el ritual por la mañana o simplemente queremos dejar respirar los poros del rostro. Afortunadamente, hay trucos para lucir hermosa […]
Time traveling is one of the powers most of us would love to possess. It’s been the inspiration of countless science fiction books and films making those who control it, invincible. The ability to go back in time, either to change or re-live past events seem an impossible task, but is it? Believe it or […]
Are you exhausted from eating and shopping? You need a moment to catch your breath and look how your favorite celebs celebrated Thanksgiving. They posted pics and videos that we just couldn’t resist. Follow us @FoodvsEvil Also: How vitamin D helps you lose weight Turkey Dance! https://www.instagram.com/p/BNN9EVDgK2r/?taken-by=jlo J.Lo shakes it for the turkey. Turkey Shout View […]
The traditional Thanksgiving menu is delicious, but quite challenging for vegetarians and especially vegans. Since such a small percentage of the population are practicing vegans, most hosts don’t consider their diet needs when planning a menu. What to do? You don’t have to skip the great feast, nor celebrate on an empty stomach because you can easily whip […]
Black Friday and Cyber Monday are definitely the most exciting shopping days of the year. Brands and stores love to thank their loyal customers by giving them some well deserved discounts. The beauty industry is no exception and below are the new deals some of your favorite brands are offering. Plan ahead friend so you can enjoy […]
Hay diferentes maneras de medir el éxito. Para algunas mujeres significa ocupar un cargo alto en su campo profesional, para otras, el triunfo se centra en la felicidad de sus hijos o en su desarrollo personal. No se puede negar que el éxito se tiende asociar con el dinero ya que vemos la compensación económica […]
Jennifer Lopez, Kim Kardashian and the likes, seem to be always glowing and they actually are. Their secret? They add a touch of light to their makeup with the help of illuminators. Their faces shine and their features look more refined and symmetrical. Illuminating sticks, loose or set powders have the ability to elevate your makeup and […]
You hear the word squat and your first instinct is to run the other way, trust us, you’re not alone! Squats are probably the hardest exercise to master because they require a strong core, legs, back, arms and stamina. Don’t know you, but last time we checked those things were in short supply. Fortunately, there are […]
¿Por qué algunos días tienes el vientre hinchado y otros no? La respuesta tiene que ver con el tipo de alimentos y bebidas que consumes. Hay alimentos que producen gas e inflaman el vientre porque no se digieren con tanta facilidad y se quedan atrapados en el colon. Si quieres disfrutar de una barriga plana, […]
‘Tis the season of everything pumpkin and we’re not complaining about it. We adore the orange stuff! Pumpkin is everywhere, infusing our favorite coffee drinks, enhancing the flavor of our smoothies, cookies, cakes, breads and cupcakes. Not surprising, you can even find pumpkin in your skin care products. We just raided stores and found the best antioxidant […]
There’s a lot of hubbub about gluten these days. The most frequent questions I hear are, “What is gluten?” and “Why is it put into food in the first place?” Gluten is the name for proteins found in wheat, rye, barley and triticale, which is a cross between wheat and rye. It’s put into foods […]
When it comes to skincare, we never have enough. Brands are continuously developing technologies and breaking the barriers in research to find anti aging solutions that really defy time. The more concentrated the formulas, the better for your skin and your pocket, because looking younger comes with a price. A serum is the perfect facial product because its oily consistency […]
Rica en antioxidantes, vitaminas, minerales y fibra, la calabaza es maravillosa para adelgazar. Una taza del vegetal cocido únicamente contiene un gramo de grasa, pero 11% del contenido total del alimento es pura fibra. Gracias al valor tan alto de fibra, la calabaza es perfecta para bajar de peso. Entre más fibra los alimentos contengan, […]
It’s Halloween a.k.a the day people release their alter egos and dress up like nobody is watching. This is probably why celebs LOVE this holiday! For 24 hours, they can be whoever they want. Their strict styling rules go out the window and their playful personalities take over. Some of their costumes are to die for […]
Food vs Evil 