Losing weight? Go NUTS!

Most people agree that the hardest part about keeping a diet is controlling the urge to snack in between meals. We live in a snack driven society which can be a good and a bad thing. Most things that you think “low-cal” actually aren’t and that’s why your best bet is always going nuts. Also: 4 […]

Don’t Hide, Show Off Glowing Skin

Winter weather lacks moisture and since its so cold, we always have the heaters running which ends up drying our skin beyond proportions. Unless you want dry, dull, irritated looking skin, don’t read the following tips to transform the texture of your skin. Also: Are you contouring me? Careful with hot showers:  I know it’s nearly impossible not […]

Conserva tu juventud con la arcilla

La arcilla, el barro y el azufre son ingredientes mágicos para la piel que muy pocas mujeres aplican en su rutina de belleza. Son exfoliantes naturales que desintoxican los poros ofreciendo una limpieza profunda. Son buenos para controlar el acné ya que absorben el exceso de grasa y restauran el pH de la piel. ¡Mira otros […]

How To Empower Kids Through Fashion

My daughter Eva and I had the pleasure to spend the afternoon shopping at the Haddad Brands headquarters with Adrienne Bailon to support KIDS ROCK! an event that helps children in need through different charities. This is my second year supporting this great cause and always puts a big smile on my face. Follow us @FoodvsEvil También: Jennifer […]

Skinny, One Chia Seed At the Time

Lately, everyone is obsessed with Chia seeds and with good reason, because they help suppress hunger and cleanse your system. The powerful antioxidant, omega-3 enriched seeds are versatile and easily enjoyed in salads and smoothies. Watch how to eat them to lose weight. Also: 3 Detox smoothies to blast that ‘party’ fat  Chia seeds are proud members of the […]

Baja de peso fácil tomando té

Las sodas dietéticas están endulzadas con sustitutos artificiales como el aspartamo, la sacarina y sucralosa. Estos endulzantes artificiales son dañinos para la salud, crean adicción y hacen que sea muy difícil adelgazar ya que afectan los niveles de insulina. Reemplaza la gaseosa dietética por un té helado para disfrutar todos los beneficios naturales de la bebida […]

Are You Contouring Me?

No, Kim Kardashian didn’t invent contouring, the technique has been around since the beginning of makeup. Makeup artists always use a foundation, creamy blush and white eyeshadow to define and reshape. Now, since contouring is a thing there are products designed to do the job for you. Pay attention and you’ll master Kim K’s beauty secret […]