Squat, You’re It?!

You hear the word squat and your first instinct is to run the other way, trust us, you’re not alone! Squats are probably the hardest exercise to master because they require a strong core, legs, back, arms and stamina. Don’t know you, but last time we checked those things were in short supply. Fortunately, there are […]

Pumpkin Beauty Products We LOVE

‘Tis the season of everything pumpkin and we’re not complaining about it. We adore the orange stuff! Pumpkin is everywhere, infusing our favorite coffee drinks, enhancing the flavor of our smoothies, cookies, cakes, breads and cupcakes. Not surprising, you can even find pumpkin in your skin care products. We just raided stores and found the best antioxidant […]

Face Serums to Laugh At Wrinkles

When it comes to skincare, we never have enough. Brands are continuously developing technologies and breaking the barriers in research to find anti aging solutions that really defy time. The more concentrated the formulas, the better for your skin and your pocket, because looking younger comes with a price. A serum is the perfect facial product because its oily consistency […]

Pink Power!

Breast Cancer Awareness Month is coming to an end, but there’s still time to enlist in the war. October is when millions of women and their loved ones come together to spread the word and raise funds to battle the disease. This is the month we all focus our attention on breast cancer, but we […]

3 Ingredientes mágicos que te ponen bella

A todas las mujeres nos encanta cuidar nuestra piel y cabello, pero también nos gusta ahorrar dinero. Lucir bella no es sinónimo de gastar una fortuna en productos, porque afortunadamente la naturaleza nos regaló ingredientes maravillosos que podemos usar sin tener que romper la alcancía. Aquí reunimos ingredientes naturales que te embellecen con cada aplicada. Síguenos en @FoodvsEvil […]

Get Rid of Frizz & Static on Your Hair

Sometimes it feels like our hair can’t get a break. During the summer we have to deal with the annoying frizz, and the colder months bring on the bothersome static. There’s nothing worse than a flat-stuck-to-your face-and-neck hair when you’re out and about wearing your cool Fall-Winter outfit. Both problems occur when there’s not enough […]

How to Look Ageless Forever

Youth owes its magnificent beauty to hormones, collagen and sleep. You’ve heard it a million of times, “sleep is beauty’s best friend”, yes, because while we snooze, our body liberates hormones and our skin regenerates collagen. Collagen is the protein that keeps our skin looking and feeling younger. The more collagen stored in our cells, […]