Rica en antioxidantes, vitaminas, minerales y fibra, la calabaza es maravillosa para adelgazar. Una taza del vegetal cocido únicamente contiene un gramo de grasa, pero 11% del contenido total del alimento es pura fibra. Gracias al valor tan alto de fibra, la calabaza es perfecta para bajar de peso. Entre más fibra los alimentos contengan, […]
The weight loss struggle is real and once you’re on track, you don’t want anything to derail your effort. Snacks tend to do that, when mid-morning/afternoon cravings strike, the first thought is to reach for a bag of potato chips. Are you looking for a healthy alternative? How about a low-calorie, salty and crunchy snack […]
Smoothies are an excellent weight loss alternative, but only if you prepare them correctly. If you don’t, well, let’s say, you’ll be drinking thousands of calories which you could easily get with a truly satisfying cup of ice cream. To make them right, you must apply some math. You need to keep the calorie count in check […]
¿Eres de las que te gusta cocinar, pero no te gusta lavar los platos? Amiga, te comprendo porque no eres la única. Siempre estoy en busca de recetas deliciosas que se puedan cocinar en un solo sartén para alimentar a toda la familia sin tener que lavar tantos platos. Como siempre Giselle Blondet está al rescate para ayudarte en la […]
Home remedies are very IN today because most people are truly fed up with taking prescription medicine to cure simple ailments. Homeopathic medicine has been around for centuries, and certain cultures rely solely on the practice. Spices are usually at the center of the recipes and we put together a small list to cure specific conditions. Follow […]
Whether you’re a fan of home remedies or not, there’s one thing you can’t deny, beauty starts from within. There are certain spices you should include in your diet because they have the power to enhance your beauty routine and unveil the full potential of your skin and hair. Bonus: These spices are really good for […]
Normalmente se nos olvida incluir las semillas en nuestra dieta diaria y al no hacerlo, nos perdemos de innumerables beneficios para nuestra salud y belleza. Las siguientes semillas son ricas en vitaminas, minerales y antioxidantes que transforman dramáticamente la apariencia y textura de tu piel. ¿Qué estás esperando? Síguenos @FoodvsEvil También: 5 Velas aromáticas que alivian malestares […]
Los batidos para desayunar son la locura últimamente y con razón, además de ser rápidos de preparar son muy nutritivos. Dependiendo de los ingredientes que uses, te pueden ayudar a desintoxicar el organismo, adelgazar y hasta ayudarte a ir al baño. Para que quedes bien alimentada, asegúrate de agregarles proteína, ya sea frutal, vegetal o […]
Stop wasting money on expensive facials, latest technology blackhead extractors and pricey exfoliators when you can just get rid of the very annoying blackheads using a bit of ground cinnamon. This spice is a natural exfoliator and has properties that clear, clean and heal pores inside out. It’s also a natural antiseptic perfect for curing acne. Follow us […]
El té de manzanilla no es solo bueno para calmar los nervios y ayudarte a dormir, sino también para enriquecer tu rutina de belleza. A continuación, te mostramos ciertos problemitas de belleza que puedes solucionar con este ingrediente natural. Así que empieza a comprar y a tomar el té para que disfrutes de todos sus […]
Está comprobado que ciertas aromas tienen la habilidad de sanar ya que impactan directamente el sistema nervioso. Por ejemplo, la lavanda ayuda a controlar y reducir la producción de cortisol (hormona de la ansiedad) que el organismo produce. Aquí te mostramos otras aromas que hacen sentir mejor. Síguenos @FoodvsEvil También: Cómo bajar de peso tomando té French Boudoir […]
Honeysuckle has been used in traditional Japanese medicine to cure all types of digestive problems for centuries. A fresh cup is the only thing you need to get rid of belly bloat fast, especially when you’re going through a hormonal change. Follow us @FoodvsEvil Also: Skinny one Chia seed at the time Honeysuckle is considered the […]
Charlotte Gerson, founder of the Gerson Institute believes that a healthy body with a strong immune system is impossible to get sick. To achieve that she recommends eating natural, organic pure foods while staying away from saturated fat, cured meats and artificial ingredients. To keep cancer and other diseases at bay, eat more of the following. […]
To celebrate the first day of Spring we have a delicious garden salad made with edible flowers. Take advantage of the weather and visit your local farmer’s market to find unique local veggies. Learn to incorporate the leaves and flowers into your salads either raw or cooked to add more nutrients. You’ll be surprised how much […]
Today is a very unique St. Patrick’s Day because is in a leap year and that means extra good luck (according to Irish traditions). You can still enjoy the succulent classic corned beef and cabbage dish even if you’re on a diet. The perk is that since you’re making it, you can control how much […]
Food vs Evil 